Happy New Year! This is a late post because I’ve been sick with a stomach bug these last couple of days, making me bedridden and incapable of doing much. Not the best start to the new year and I don’t know what happened to cause this? Someone may have wished me some bad karma because it came on suddenly. The only good thing that came out of this was giving my body the ability to reset via an unintended extended fast. So yay to maybe lowing a couple of pounds?
Anyways, I am re-sharing my Medium article on the blog. If you use the following link to read this article and you are already a Medium subscriber, I will earn a small commission. It might be only a few pennies but it’s better than earning nothing at all. This article is behind a paywall on Medium but I want to make it available for everyone to read.
♡ Medium Article: What Do You Hope to Accomplish in 2023?
How to make better New Year’s Resolutions
Are New Year’s Resolutions a waste of time? It depends on the types of goals you make.
New Year, New YOU!
It really comes down to the quality of questions you ask yourself. When you don’t think about what you truly want, it’s impossible to know if you’re making progress and can become susceptible to failure. That being said, if you ask yourself the right questions, then it gives you a clear idea of your goals and gives you a sense of accomplishment for achieving them.
Remember, New Year’s resolutions are only effective to the extent they are fully aligned with who you are along with your goals. If you can understand such alignment, then you will be able to create a powerful resolution(s). It is crucial for such resolutions to be about things that are truly important to YOU.
Time for Self-Reflection
Reflecting on the past year, what you’ve achieved, and what you’d like to achieve for the next one is a good start in prioritizing tasks for 2023. To do this, take some time to reflect on your achievements and shortcomings from the past year, and make any adjustments so that you can set yourself up for even more success in the coming year!
As the new year rapidly approaches, your New Year’s resolutions need to be meaningful and serve a purpose that is specifically designed to better suit your needs and wants. This is not the same as following society’s norms or what your parents want for you. It also isn’t the same as doing what your friends or spouse want you to do. It’s important that your resolutions are personal and cater to your individual needs.
New Year’s Resolutions are worth a try. There’s something about them that makes people want to achieve their goals and stop making excuses.
Resolutions are a great way to look into the future, evaluate what you want to see accomplished in the coming year and create a realistic plan for achieving them. Now that 2023 is here, take some time to reflect and consider what your goals for this year should be. Tie resolutions to the goals you want to achieve and write them down so you can track your progress. Once you write down your goals for the year ahead, it becomes easier to do a lot of little things that can help you achieve them.
It is also important to note that writing down your thoughts and feelings releases a lot of emotional clutter, helps you revel in the joys of small moments even more than just putting some New Year’s Resolution ideas on paper, and has even been found to be more beneficial than journaling. But don’t just take my word for it. Why not give it a try and see where it takes you?
How do you find your true potential and figure out what you want your life to look like in 2023? By answering the following questions.
1. What have you learned in the past year?
2. Visualize your life one year from now. What does it look like?
3. What steps can you take to put your vision into action?
4. How are you going to measure your progress?
For those who want to be successful with goal-setting, it is important that you use a good goal-setting framework. I recommend using the S.M.A.R.T framework for all goal setting because it is one of the most effective frameworks and has been shown to be very useful for many people. Give S.M.A.R.T. goals a try and see if they help you too!
I not only wish you a happy new year, but I hope that all your wishes come true in the coming year. May you find a great deal of happiness, peace, and love in the coming year. I wish you success, too ♥︎