Today is Day 2 of the 7-Day S.L.E.E.P.S. challenge! Like the acronym suggests, I am actually feeling exhausted today. My iron deficiency anemia has caught up with me yet again and I crashed on the couch this afternoon. A trip to campus and local mall this morning was exhausting for me and unfortunately, I wasn’t able to take the bus to find the clinical placement today. I wanted to go there and had good intentions, but battling anemia is another challenge. I think I need to start taking my iron supplements in order to be a somewhat-functioning human.
If you would like to read about the S.L.E.E.P.S. 7-day challenge, you can find my first posting here. This challenge was originally mentioned on a podcast called Operation Self Reset. The purpose of this challenge is to document personal progress, crush goals, and conquer fears for a week. Here is the breakdown from Day 1:
The acronym is S.L.E.E.P.S.
S – Smile: what made you smile yesterday?
L – Learn: what did you learn today?
E – Exercise: how did you exercise?
E – Execute (x4): what are your goals and what are you doing to achieve them?
P – Phone call: who did you call/text today? Show them gratitude.
S – Smile: what made you smile today?
Day 2 ~ May 19, 2018
S – I did something spontaneous today and got my eyebrows waxed and tinted. They were unmanageable and I finally decided to pamper myself. I also got a second pair of scrubs for clinical and found some nursing shoes. 👠These shoes are funky and I was unsure about the pattern. However, I think that these shoes will help me stand out from the other students! These Alegria Debra Water Baby shoes are super comfortable to walk in because they have cork soles.
I shouldn’t be a Debbie downer but I lost my tracking mouse, which is inconvenient to replace. Ironically, I still have the marble and the piece that connects to the laptop, but it’s useless without the mouse. 😭 Everyone disliked my mouse because they couldn’t figure out how to use it. I am sad to have lost it during the lecture yesterday but my husband is relieved that I have to use a “modern mouse” now.
L – I learned that I need to start treating my iron deficiency anemia because it’s affecting my productivity. I also learned where the lost and found is on campus. I will check it out next week but I doubt that the mouse will be there. I pray that some kind soul returns it to its rightful owner.
E – I walked to the bookstore and wandered around campus today. I then took the bus to the mall and spent 3 hours there. This mall is kinda lame, however, they had everything I was looking for. By the time I got home, I took a nap and didn’t have the energy to leave the house again. I also realized that I need to get groceries or I will be living off of Kraft Dinner next week.
E – Here are my plans for the rest of the weekend:
(1) Take the bus and find the clinical placement
(2) Need groceries for next week or get creative with pantry food
(3) Let the landlord know that the stove is broken
Clean the apartment. Make some overnight oats for tomorrow morning.
P – I called my mom today and also chatted with my husband on the phone for a while. I miss my husband and 18-month old daughter terribly and I wish they lived here. I didn’t talk to any friends today and I’m not in the mood to text people or check social media. I am feeling antisocial this weekend which is usually a sign that another depression wave is looming. Isolation usually makes the situation worse so I try to leave the house once a day.
S – Well, at least I left the house today even though it’s the only productive thing I did all day as well as writing this blog post. I always feel better after publishing a new post and will try to keep up with blogging during the summer semester. Right now, I feel like a bus ran me over because I am so drained of energy. Here is another thing to smile about: thank goodness for autosave. I accidentally closed the tab which is another sign that I desperately need caffeine!
Will you join me on this 7-day challenge? Please leave a comment below ↓ and feel free to leave a link to your blog if you decide to join me. I would love to read about your S.L.E.E.P.S. Let’s spread some love while crushing our goals!