Things that Make Me Happy

I recently published a blog post about the Things that make me unhappy and it seemed to have resonated with a lot of readers. If you haven’t read it yet, here is the quick link to that blog post so you can catch up:

♡ Related Blog Post: Things that Make Me Unhappy

Naturally, it made sense to make another list, but this time focus on the Things that make me happy. Such an original title, I know! 😅 Anyway, here is my list of 11 things that make me happy. Please keep in mind that this list is not presented in any particular order. Each list is unique to the individual, so my list will likely differ from your list. Let’s get started, shall we?

A List of Things that Make Me Happy

1. My cat, Timon. Timon is an absolute blessing in my life. We adopted him in Spring 2019, when I was really depressed and feeling overwhelmed with anxiety. Even now, when I’m anxious, the warm cuddles from my cat bring me immense comfort and joy 🐈‍⬛💕

2. My family. Apart from my immediate family which includes my children and husband, my parents who live across the country are also a key part of my family. Despite our past issues, we try to stay connected through phone calls and have found that it is much easier to get along when we aren’t living together.

3. Steeped tea & MCDs coffee. I’m a huge fan of Tim Hortons steeped tea and McDonalds coffee. Even though I can make the coffee from home, nothing beats the joy of buying it. Steeped tea is something that I simply can’t replicate and will go out of my way to get, even though these feelings of happiness are fleeting.

4. Bubble tea. I think I enjoy bubble tea more than the average person, even though the pleasure is only temporary. Unfortunately, I can’t afford it on a regular basis, so it has become something of a guilty pleasure! Although I can make it at home, I still prefer to buy it at a tea shop. It’s more fun that way!

5. Bubble baths. I absolutely love taking hot, bubble baths to warm up on cold days where I live. They give me a much-needed break from the chill and serve as an escape for some relaxation and self-care. Not only that, but it also helps to reduce stress levels and soothe my mind.

6. Walks in nature. On a beautiful day, I will take a pleasant stroll outside. 🌞 Walks outside are far more enjoyable than walking on the treadmill. I try to limit my indoor time to three days or less, as feeling trapped indoors for extended periods of time can be mentally exhausting. The longest period of time that I stayed indoors without going outside was a depressing 3 weeks – something that I never want to experience again!

7. Saving money. I tend to prioritize saving my money rather than spending it because the feeling of having a substantial amount of money in my bank account is much more satisfying than the fleeting pleasure of buying something. Moreover, I enjoy living a debt-free life as I have worked hard to get to this point and would like to maintain it.

8. My iPhone. Despite my struggles with smart phone addiction, which I previously mentioned in [this post], I am incredibly thankful for my iPhone SE. While it may not be the newest model on the market, it still works and brings me immense joy every day. My iPhone allows me to stay connected with people all over the world! 🌎

9. My blog. I am eternally grateful for having my blog and access to the awesome WP community, as it has allowed me to build strong connections with people who share similar interests and passions. I’m filled with joy to respond to comments and connect with my friends on this platform. Every single one of you leave such beautiful and kind comments, which I always look forward to reading each day.

10. Podcasts. If you see me with airpods in my ears, it’s almost certain that I’m listening to an educational or self-development podcast. Podcasts are my go-to source of entertainment and I often find myself learning something new. Occasionally, I’ll listen to some music, but almost exclusively instrumental pieces; lyrics tend to distract me too much.

11. Animal Crossing. Animal Crossing: New Horizons (ACNH) has been a source of great fun to me. Even though there’s other games to play on the Nintendo Switch, I still find myself playing ACNH often. Animal Crossing has provided me the opportunity to step away from my depression and concentrate on building something beautiful.

Screenshots are my own → I am always improving my 5-star Island!🏝️🍒

(っ◔V◔)っ Please Note: Unfortunately, I cannot give players a tour of my Animal Crossing Island without renewing the online subscription first, which is a scam in my humble opinion. I am not paying for it this year! 🙇‍♀️


(っ◔◡◔)っ ♥ FINAL THOUGHTS ♥

As you can see, there are 11 items on my list again which was intentional btw. I wanted to ensure the negative list and positive list were evenly balanced. And like I said last time, if I sat down for an hour to really reflect and journal about it, the list would be much longer. Overall, I think that it’s important to take time out of your busy day to think about the things that bring you joy and to practice gratitude. I highly encourage you to create your own list of the things that make you happy.

Thanks for stopping by! ❤️

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Things that Make Me Unhappy

I noticed that there is a tendency for people to post about the things in life that make them happy, and while that’s a great thing to do, I thought it would be interesting to identify some of the things in my daily life that make me unhappy. Now that I am home, I want to “reset” my life and start taking back control. Lately, I have felt like my life is out of control which can be problematic if it’s not dealt with right away.

Here is my list of 11 things that make me unhappy. Please keep in mind that this list is not presented in any particular order. Each list is unique to the individual, so my list will likely differ from your list. Let’s get started, shall we?

A List of Things that Make Me Unhappy

1. Drama. I’m not a fan of drama and I prefer leading a life that’s peaceful and serene. It’s amazing how drama keeps finding its way into my life, yet all I wish for is peace and quiet.

2. Arguing with people online. it never makes me feel good afterwards even though I might feel better about myself in the moment

3. Wasting time. Nothing feels worse than realizing I’ve squandered my day away doing absolutely nothing constructive, especially on my days off. It’s such a waste of time and energy when I’m being unproductive.

4. Eating too much junk food. A little junk food feels good in the moment and usually doesn’t affect me too much, but binging on junk food makes me feel like crap afterwards.

5. Health issues. Health issues like chronic fatigue, stomach pain, and mood swings give me feelings on uneasiness and make me unhappy. What’s worse is that it’s harder for me to get things done.

6. Wasting money. Instead of wasting money on short-term pleasure, I prefer investing in things that will give me long-lasting joy. Spending money on items that just offer a fleeting dopamine rush does not make me happy.

7. Smart phone addiction. Spending too long on my phone or the internet can have negative impacts on both my mental and physical health. Without any restrictions, it can cause feelings of despondency and will often make me feel distressed. Unfortunately, I’m not the only one grappling with this issue.

8. Working too much. There is a fine balance between work life and personal life. If I work more than 30 hours a week, I will be miserable.

9. Menstruation. Every month, I’m faced with something that makes me incredibly frustrated and irritable. When I’m on my period, having to deal with the cramps and the pain puts me in a bad mood.

10. Being disorganized. By nature, I tend to be quite messy, which is incredibly frustrating. Despite my best efforts, keeping everything organized is a real challenge for me.

11. Having too many social obligations. Being an INTJ, I find social activities quite tiring. Therefore, I’m more selective with the social obligations I take on nowadays.

👉This explains a lot about my personality type. I’m not surprised that I am an INTJ.

(っ◔V◔)っ Did you know? INTJs are analytical problem-solvers, eager to improve systems and processes with their innovative ideas. Source: www.truity.com

(っ◔◡◔)っ ♥ FINAL THOUGHTS ♥

This is merely a concise overview of the things that make me unhappy. If I sat down for an hour to really reflect and journal about it, the list would be much longer. It’s important to take time out of our busy days to really think about what it is that causes us distress and unhappiness so that we can work towards finding solutions. I highly encourage you to create your own list of the things that make you unhappy.

Thanks for stopping by! ❤️